TABELA KALORYCZNA
| Żywność | Porcja | Kalorie | Kilodżule |
| Big Mac z McDonald's | 1 burger (219 g) | 561 kcal | 2354 kJ |
| Brazer kanapka z KFC | 1 kanapka (249 g) | 473 kcal | 1987 kJ |
| Brazer Twister z KFC | 1 sztuka (229 g) | 431 kcal | 1809 kJ |
| Burger wegetariański | 1 burger (215 g) | 389 kcal | 1634 kJ |
| Cheeseburger | 1 burger (156 g) | 410 kcal | 1724 kJ |
| Cheeseburger z McDonald's | 1 kanapka (114 g) | 300 kcal | 1260 kJ |
| Chicken Strips z McDonald's | 1 porcja (150 g) | 305 kcal | 1280 kJ |
| Chikker z McDonald's | 1 burger (151 g) | 390 kcal | 1637 kJ |
| Chop Suey | 1 porcja (340 g) | 585 kcal | 2455 kJ |
| Chicken Pizziola | 1 kanapka (320 g) | 451 kcal | 1894 kJ |
| Double Whopper z Burger King | 1 burger (374 g) | 894 kcal | 3755 kJ |
| Fajita z kurczakiem | 1 kanapka (222 g) | 326 kcal | 1370 kJ |
| Falafel | 1 sztuka (17 g) | 57 kcal | 239 kJ |
| Filet-o-Fish | 1 kanapka (142 g) | 400 kcal | 1681 kJ |
| Filet-o-Fish z McDonald's | 1 kanapka (142 g) | 391 kcal | 1640 kJ |
| Frytki | 1 porcja (71 g) | 180 kcal | 758 kJ |
| Frytki kręcone | 1 porcja (128 g) | 398 kcal | 1672 kJ |
| Grander Texas z KFC | 1 kanapka (300 g) | 807 kcal | 3390 kJ |
| Grander z KFC | 1 sztuka (295 g) | 714 kcal | 2997 kJ |
| Hamburger | 1 kanapka (150 g) | 279 kcal | 1174 kJ |
| Hot dog | 1 hot dog (116 g) | 312 kcal | 1311 kJ |
| Indyk | 1 indyk (3812 g) | 3964 kcal | 16658 kJ |
| Italian BMT | 1 kanapka (224 g) | 410 kcal | 1723 kJ |
| iTwist z KFC | 1 sztuka (132 g) | 325 kcal | 1364 kJ |
| Kanapka Chicken Teriyaki | 1 kanapka (266 g) | 367 kcal | 1543 kJ |
| Kanapka Subway Melt | 1 kanapka (236 g) | 873 kcal | 3667 kJ |
| Kanapka Veggie Delight | 1 kanapka (166 g) | 229 kcal | 963 kJ |
| Kanapka z klopsikami | 1 kanapka (299 g) | 481 kcal | 2021 kJ |
| Kanapka z kurczakiem | 1 kanapka (170 g) | 410 kcal | 1720 kJ |
| Kanapka z rybą | 1 kanapka (158 g) | 431 kcal | 1812 kJ |
| Kanapka z szynką | 1 kanapka (146 g) | 352 kcal | 1478 kJ |
| Kebab | 1 kebab (350 g) | 788 kcal | 3308 kJ |
| Kiełbasa | 1 sztuka (85 g) | 283 kcal | 1189 kJ |
| Krążki cebulowe | 1 krążek (6.5 g) | 25 kcal | 104 kJ |
| Lazania | 1 sztuka (130 g) | 172 kcal | 720 kJ |
| Longer z KFC | 1 kanapka (127 g) | 306 kcal | 1285 kJ |
| McChicken z McDonald's | 1 burger (143 g) | 359 kcal | 1507 kJ |
| McDouble z McDonald's | 1 burger (160 g) | 403 kcal | 1693 kJ |
| McMuffin Egg z McDonald's | 1 burger (129 g) | 290 kcal | 1219 kJ |
| McRib z McDonald's | 1 kanapka (170 g) | 451 kcal | 1892 kJ |
| McRoyal z McDonald's | 1 burger (197 g) | 530 kcal | 2226 kJ |
| Mega Pocket z KFC | 1 sztuka (287 g) | 697 kcal | 2930 kJ |
| Nachos z serem | 10 nachos (188 g) | 575 kcal | 2416 kJ |
| Nuggetsy kurczakowe z McDonald's | 1 nugget (16 g) | 48 kcal | 200 kJ |
| Nuggetsy z kurczaka | 1 sztuka (20 g) | 59 kcal | 249 kJ |
| Podwójny cheeseburger | 1 burger (155 g) | 414 kcal | 1738 kJ |
| Podwójny cheeseburger z McDonald's | 1 burger (155 g) | 437 kcal | 1835 kJ |
| Qurrito z KFC | 1 sztuka (230 g) | 623 kcal | 2617 kJ |
| Ryba z frytkami | 1 porcja (300 g) | 585 kcal | 2457 kJ |
| Sałatka z grillowanym kurczakiem | 1 sałatka (305 g) | 268 kcal | 1129 kJ |
| Skrzydełka Mighty Wings z McDonald's | 1 skrzydełko (31 g) | 95 kcal | 401 kJ |
| Skrzydełka z kurczaka | 1 sztuka (29 g) | 94 kcal | 395 kJ |
| Tender z KFC | 1 kanapka (125 g) | 300 kcal | 1260 kJ |
| Tortilla Wrap | 1 wrap (63 g) | 171 kcal | 717 kJ |
| Twister Ser&Bekon z KFC | 1 twister (240 g) | 622 kcal | 2611 kJ |
| Twister z KFC | 1 sztuka (226 g) | 542 kcal | 2278 kJ |
| Whopper z Burger King | 1 burger (291 g) | 672 kcal | 2823 kJ |
| Wieśmac z McDonald's | 1 burger (224 g) | 573 kcal | 2408 kJ |
| Zapiekanka | 1 sztuka (405 g) | 867 kcal | 3641 kJ |
| Zinger z KFC | 1 burger (179 g) | 483 kcal | 2030 kJ |
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